{"id":4960,"date":"2022-09-27T19:56:10","date_gmt":"2022-09-27T17:56:10","guid":{"rendered":"https:\/\/globalcoss.com\/stagingthefrench\/?p=4960"},"modified":"2022-12-20T09:55:54","modified_gmt":"2022-12-20T08:55:54","slug":"4-conseils-pour-developper-son-adaptabilite-professionnelle-2","status":"publish","type":"post","link":"https:\/\/globalcoss.com\/en\/2022\/09\/27\/4-conseils-pour-developper-son-adaptabilite-professionnelle-2\/","title":{"rendered":"4 Tips for developing your professional adaptability"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4960\" class=\"elementor elementor-4960\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-473e0810 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"473e0810\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b9306fa\" data-id=\"6b9306fa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c883c1d elementor-widget elementor-widget-image\" data-id=\"c883c1d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"768\" height=\"427\" src=\"https:\/\/globalcoss.com\/wp-content\/uploads\/2022\/06\/4-Conseils-pour-developper-son-adaptabilite-professionnelle-5Feedback-768x427.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-4961\" alt=\"Conseils pour d\u00e9velopper son adaptabilit\u00e9 professionnelle\" loading=\"lazy\" srcset=\"https:\/\/globalcoss.com\/wp-content\/uploads\/2022\/06\/4-Conseils-pour-developper-son-adaptabilite-professionnelle-5Feedback-768x427.jpeg 768w, https:\/\/globalcoss.com\/wp-content\/uploads\/2022\/06\/4-Conseils-pour-developper-son-adaptabilite-professionnelle-5Feedback-300x167.jpeg 300w, https:\/\/globalcoss.com\/wp-content\/uploads\/2022\/06\/4-Conseils-pour-developper-son-adaptabilite-professionnelle-5Feedback-18x10.jpeg 18w, https:\/\/globalcoss.com\/wp-content\/uploads\/2022\/06\/4-Conseils-pour-developper-son-adaptabilite-professionnelle-5Feedback.jpeg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96c95be elementor-widget elementor-widget-heading\" data-id=\"96c95be\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">4 tips for developing your professionnal adaptability<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31a1e606 elementor-widget elementor-widget-text-editor\" data-id=\"31a1e606\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<!-- wp:paragraph -->\n<p>The rapid evolution of technologies and markets is pushing companies and employees to constantly reinvent themselves. How can we ensure that this need for perpetual adaptation does not cause problems and get in the way of a peaceful life? Look at our 4 tips for developing your adaptability.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4><strong>1 \u2013 Learn to question yourself \u2026<\/strong><\/h4>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p class=\" translation-block\">Our first reaction, when change happens, is often to question the change itself. Yet change has become a constant in business and rather than suffering by being opposed to it, the best way to adapt to change is to start by asking yourself questions. This does not mean abandoning your convictions or being passive in the face of events. On the contrary! It\u2019s first and foremost about learning to know yourself and managing to take a step back from the situation. It is about learning to better understand a situation and why we have trouble adapting to it and this requires great strength of character.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p class=\" translation-block\">To help you better understand the roots of a problem and your difficulties in adapting to it, there are many methods that are easily applicable in the workplace. Think for example of the method of the 5 whys that are very widely used by quality managers: https:\/\/www.youtube.com\/watch?v=XCIaORrUfwo<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4><strong>2 \u2013 \u2026 and manage your emotions<\/strong><\/h4>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p class=\" translation-block\">Change generates fear because it puts you out of your comfort zone. It is likely and even normal that you feel lost and disarmed in the face of change. One of the best ways to overcome this fear is to feel that you are regaining control of the situation. Start to imagine how you could work differently then what change you could make to the situation. This will allow you to gradually project yourself into the change and adopt the required behaviours. This approach will allow you to become more and more adaptable and reduce the time it takes to achieve this adaptability.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4><strong>3 \u2013 Learn to fail<\/strong><\/h4>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p class=\" translation-block\">Adapting is also about knowing how to make a mistake, taking a wrong path and accepting it. In our societies where we are constantly on the go, it is essential to know how to fail so that we can bounce back better. Accept that some things are beyond your control and learn to bounce back by forgiving yourself mistakes. Enjoy the acceptance that you can\u2019t completely control your environment, or even your destiny and you will gain in adaptability.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4><strong>4 \u2013 Ask for feedback<\/strong><\/h4>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Adapting to others and changing your environment requires time. This involves trying out new ways of doing things. Like in sport, practise makes perfect. Why not talk to your colleagues about your new ways of doing things. Ask for feedback from those around you to identify what works and what can be improved. This will allow you to improve and easily adopt new behaviours.<\/p>\n<!-- \/wp:paragraph -->\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>4 CONSEILS POUR D\u00c9VELOPPER SON ADAPTABILIT\u00c9 PROFESSIONNELLE L\u2019\u00e9volution rapide des technologies et des march\u00e9s pousse les entreprises et les salari\u00e9s \u00e0 se renouveler en permanence. Comment faire pour ne pas subir et vivre sereinement ce besoin d\u2019adaptation perp\u00e9tuel&nbsp;? Retrouvez nos 4 conseils pour d\u00e9velopper votre adaptabilit\u00e9. 1 \u2013 Apprenez \u00e0 vous remettre en question \u2026 [&hellip;]<\/p>","protected":false},"author":3,"featured_media":4961,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[72],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 Conseils pour d\u00e9velopper son adaptabilit\u00e9 professionnelle | Blog<\/title>\n<meta name=\"description\" content=\"Article de blog. D\u00e9veloppement personnel. Retrouvez dans cet article nos conseils pour d\u00e9velopper son adaptabilit\u00e9 professionnelle.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/globalcoss.com\/en\/2022\/09\/27\/4-conseils-pour-developper-son-adaptabilite-professionnelle-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 Conseils pour d\u00e9velopper son adaptabilit\u00e9 professionnelle | Blog\" \/>\n<meta property=\"og:description\" content=\"Article de blog. D\u00e9veloppement personnel. Retrouvez dans cet article nos conseils pour d\u00e9velopper son adaptabilit\u00e9 professionnelle.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/globalcoss.com\/en\/2022\/09\/27\/4-conseils-pour-developper-son-adaptabilite-professionnelle-2\/\" \/>\n<meta property=\"og:site_name\" content=\"COSS\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-27T17:56:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-20T08:55:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/globalcoss.com\/wp-content\/uploads\/2022\/06\/4-Conseils-pour-developper-son-adaptabilite-professionnelle-5Feedback.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Khaki\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Khaki\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/globalcoss.com\/2022\/09\/27\/4-conseils-pour-developper-son-adaptabilite-professionnelle-2\/\",\"url\":\"https:\/\/globalcoss.com\/2022\/09\/27\/4-conseils-pour-developper-son-adaptabilite-professionnelle-2\/\",\"name\":\"4 Conseils pour d\u00e9velopper son adaptabilit\u00e9 professionnelle | Blog\",\"isPartOf\":{\"@id\":\"https:\/\/globalcoss.com\/en\/#website\"},\"datePublished\":\"2022-09-27T17:56:10+00:00\",\"dateModified\":\"2022-12-20T08:55:54+00:00\",\"author\":{\"@id\":\"https:\/\/globalcoss.com\/en\/#\/schema\/person\/879c32431e72fb699b396d0fc7212d42\"},\"description\":\"Article de blog. D\u00e9veloppement personnel. Retrouvez dans cet article nos conseils pour d\u00e9velopper son adaptabilit\u00e9 professionnelle.\",\"breadcrumb\":{\"@id\":\"https:\/\/globalcoss.com\/2022\/09\/27\/4-conseils-pour-developper-son-adaptabilite-professionnelle-2\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/globalcoss.com\/2022\/09\/27\/4-conseils-pour-developper-son-adaptabilite-professionnelle-2\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/globalcoss.com\/2022\/09\/27\/4-conseils-pour-developper-son-adaptabilite-professionnelle-2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/globalcoss.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"4 Conseils pour d\u00e9velopper son adaptabilit\u00e9 professionnelle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/globalcoss.com\/en\/#website\",\"url\":\"https:\/\/globalcoss.com\/en\/\",\"name\":\"COSS\",\"description\":\"Mesurer et certifier ses softs skills\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/globalcoss.com\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/globalcoss.com\/en\/#\/schema\/person\/879c32431e72fb699b396d0fc7212d42\",\"name\":\"Khaki\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/globalcoss.com\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/59c79265d6051bfe59a2977d43565795?s=96&d=blank&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/59c79265d6051bfe59a2977d43565795?s=96&d=blank&r=g\",\"caption\":\"Khaki\"},\"url\":\"https:\/\/globalcoss.com\/en\/author\/khaki\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"4 Conseils pour d\u00e9velopper son adaptabilit\u00e9 professionnelle | Blog","description":"Article de blog. D\u00e9veloppement personnel. Retrouvez dans cet article nos conseils pour d\u00e9velopper son adaptabilit\u00e9 professionnelle.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/globalcoss.com\/en\/2022\/09\/27\/4-conseils-pour-developper-son-adaptabilite-professionnelle-2\/","og_locale":"en_GB","og_type":"article","og_title":"4 Conseils pour d\u00e9velopper son adaptabilit\u00e9 professionnelle | Blog","og_description":"Article de blog. D\u00e9veloppement personnel. Retrouvez dans cet article nos conseils pour d\u00e9velopper son adaptabilit\u00e9 professionnelle.","og_url":"https:\/\/globalcoss.com\/en\/2022\/09\/27\/4-conseils-pour-developper-son-adaptabilite-professionnelle-2\/","og_site_name":"COSS","article_published_time":"2022-09-27T17:56:10+00:00","article_modified_time":"2022-12-20T08:55:54+00:00","og_image":[{"width":900,"height":500,"url":"https:\/\/globalcoss.com\/wp-content\/uploads\/2022\/06\/4-Conseils-pour-developper-son-adaptabilite-professionnelle-5Feedback.jpeg","type":"image\/jpeg"}],"author":"Khaki","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Khaki","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/globalcoss.com\/2022\/09\/27\/4-conseils-pour-developper-son-adaptabilite-professionnelle-2\/","url":"https:\/\/globalcoss.com\/2022\/09\/27\/4-conseils-pour-developper-son-adaptabilite-professionnelle-2\/","name":"4 Conseils pour d\u00e9velopper son adaptabilit\u00e9 professionnelle | Blog","isPartOf":{"@id":"https:\/\/globalcoss.com\/en\/#website"},"datePublished":"2022-09-27T17:56:10+00:00","dateModified":"2022-12-20T08:55:54+00:00","author":{"@id":"https:\/\/globalcoss.com\/en\/#\/schema\/person\/879c32431e72fb699b396d0fc7212d42"},"description":"Article de blog. D\u00e9veloppement personnel. Retrouvez dans cet article nos conseils pour d\u00e9velopper son adaptabilit\u00e9 professionnelle.","breadcrumb":{"@id":"https:\/\/globalcoss.com\/2022\/09\/27\/4-conseils-pour-developper-son-adaptabilite-professionnelle-2\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/globalcoss.com\/2022\/09\/27\/4-conseils-pour-developper-son-adaptabilite-professionnelle-2\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/globalcoss.com\/2022\/09\/27\/4-conseils-pour-developper-son-adaptabilite-professionnelle-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/globalcoss.com\/"},{"@type":"ListItem","position":2,"name":"4 Conseils pour d\u00e9velopper son adaptabilit\u00e9 professionnelle"}]},{"@type":"WebSite","@id":"https:\/\/globalcoss.com\/en\/#website","url":"https:\/\/globalcoss.com\/en\/","name":"COSS","description":"Mesurer et certifier ses softs skills","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/globalcoss.com\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/globalcoss.com\/en\/#\/schema\/person\/879c32431e72fb699b396d0fc7212d42","name":"Khaki","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/globalcoss.com\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/59c79265d6051bfe59a2977d43565795?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/59c79265d6051bfe59a2977d43565795?s=96&d=blank&r=g","caption":"Khaki"},"url":"https:\/\/globalcoss.com\/en\/author\/khaki\/"}]}},"jetpack_featured_media_url":"https:\/\/globalcoss.com\/wp-content\/uploads\/2022\/06\/4-Conseils-pour-developper-son-adaptabilite-professionnelle-5Feedback.jpeg","_links":{"self":[{"href":"https:\/\/globalcoss.com\/en\/wp-json\/wp\/v2\/posts\/4960"}],"collection":[{"href":"https:\/\/globalcoss.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/globalcoss.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/globalcoss.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/globalcoss.com\/en\/wp-json\/wp\/v2\/comments?post=4960"}],"version-history":[{"count":10,"href":"https:\/\/globalcoss.com\/en\/wp-json\/wp\/v2\/posts\/4960\/revisions"}],"predecessor-version":[{"id":9139,"href":"https:\/\/globalcoss.com\/en\/wp-json\/wp\/v2\/posts\/4960\/revisions\/9139"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/globalcoss.com\/en\/wp-json\/wp\/v2\/media\/4961"}],"wp:attachment":[{"href":"https:\/\/globalcoss.com\/en\/wp-json\/wp\/v2\/media?parent=4960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/globalcoss.com\/en\/wp-json\/wp\/v2\/categories?post=4960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/globalcoss.com\/en\/wp-json\/wp\/v2\/tags?post=4960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}